More and more celebrities from Hollywood actors, NBA players to Rockstar musicians are following this recent health craze from Dave Asprey. The in thing to do is not use milk or cream in your morning coffee, but butter coffee.
These celebs like the LA Lakers, Jeremy Piven, Ed Sheeran and ,Chimera frontman Mark Hunter, are blending grassfed butter in with their coffee instead of milk. It does make an amazing looking cup of coffee and guess what it does actually taste great. Yup blending natural unsalted butter, not margarine, in with coffee makes something called Bulletproof® Coffee. Some people like to call it Bullet Coffee.
How to Make Bulletproof Coffee
So the Bulletproof Coffee recipe actually is:
- 1-2 tablespoons of unsalted, grass fed butter or grass fed ghee (Up to 6 Tbsp, 80g or 88 ml)
- 1-2 tablespoons of Brain Octane Oil or Upgraded™ MCT oil (15-30 ml)
- Brew your coffee
- Blend all the ingredients together
Then you should have a drink that doesn’t look horrible with fat floating on the top, but rather a cappuccino or latte looking coffee drink that really does taste good. Give it a go.